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Shop BASICS: A Pro-Metabolic Starter Guide
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BASICS: A Pro-Metabolic Starter Guide

$39.00

A comprehensive, step-by-step guide to the pro-metabolic lifestyle. What’s inside? 54 pages on:

  • How to balance your blood sugar, manage inflammation, and optimize nutrient absorption

  • Key dietary inclusions (+ how to sneak organ meats into your diet!)

  • Sample meal plan and supplementation recommendations

  • 21 (seed-oil free, gluten-free) recipes

  • Suggestions for supportive movement

  • Much more!

Recipes:

  • 2-Minute Mayonnaise

  • Caramel Cacao Collagen Truffles

  • Cherry & Cream Gummies

  • Bone Broth

  • Arugula, Prosciutto & Peach Salad

  • Tomato, Burrata & Prosciutto Salad

  • Raw Carrot Salad

  • Livermush (Scrapple)

  • Vanilla Honey Panna Cotta

  • Kitchen Sink Frittata

  • Patty Melts w/Fajita Veggies

  • Cilantro-Lime Braise Pork w/Garlicky Green Beans + Potatoes

  • Salmon Patties

  • Lemon Tarragon Chicken Salad

  • Liver Chili

  • Coconut Curry Cod

  • Pressure Cooker Roast w/Cilantro-Lime Rice

  • Beef & Acorn Squash Stew

  • Protein Hot Cacao

  • Pink Mineral Smoothie

  • Cinnamon Sunday Blended Coffee

Add To Cart

A comprehensive, step-by-step guide to the pro-metabolic lifestyle. What’s inside? 54 pages on:

  • How to balance your blood sugar, manage inflammation, and optimize nutrient absorption

  • Key dietary inclusions (+ how to sneak organ meats into your diet!)

  • Sample meal plan and supplementation recommendations

  • 21 (seed-oil free, gluten-free) recipes

  • Suggestions for supportive movement

  • Much more!

Recipes:

  • 2-Minute Mayonnaise

  • Caramel Cacao Collagen Truffles

  • Cherry & Cream Gummies

  • Bone Broth

  • Arugula, Prosciutto & Peach Salad

  • Tomato, Burrata & Prosciutto Salad

  • Raw Carrot Salad

  • Livermush (Scrapple)

  • Vanilla Honey Panna Cotta

  • Kitchen Sink Frittata

  • Patty Melts w/Fajita Veggies

  • Cilantro-Lime Braise Pork w/Garlicky Green Beans + Potatoes

  • Salmon Patties

  • Lemon Tarragon Chicken Salad

  • Liver Chili

  • Coconut Curry Cod

  • Pressure Cooker Roast w/Cilantro-Lime Rice

  • Beef & Acorn Squash Stew

  • Protein Hot Cacao

  • Pink Mineral Smoothie

  • Cinnamon Sunday Blended Coffee

A comprehensive, step-by-step guide to the pro-metabolic lifestyle. What’s inside? 54 pages on:

  • How to balance your blood sugar, manage inflammation, and optimize nutrient absorption

  • Key dietary inclusions (+ how to sneak organ meats into your diet!)

  • Sample meal plan and supplementation recommendations

  • 21 (seed-oil free, gluten-free) recipes

  • Suggestions for supportive movement

  • Much more!

Recipes:

  • 2-Minute Mayonnaise

  • Caramel Cacao Collagen Truffles

  • Cherry & Cream Gummies

  • Bone Broth

  • Arugula, Prosciutto & Peach Salad

  • Tomato, Burrata & Prosciutto Salad

  • Raw Carrot Salad

  • Livermush (Scrapple)

  • Vanilla Honey Panna Cotta

  • Kitchen Sink Frittata

  • Patty Melts w/Fajita Veggies

  • Cilantro-Lime Braise Pork w/Garlicky Green Beans + Potatoes

  • Salmon Patties

  • Lemon Tarragon Chicken Salad

  • Liver Chili

  • Coconut Curry Cod

  • Pressure Cooker Roast w/Cilantro-Lime Rice

  • Beef & Acorn Squash Stew

  • Protein Hot Cacao

  • Pink Mineral Smoothie

  • Cinnamon Sunday Blended Coffee

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